Increase your strength, confidence, coordination and get a great workout too. Join Melissa (a black-belt instructor) for this 12-week group of great workouts and building friendships as we kick our way to a more fit you!

Duration:12 WEEKS
When:Sundays, January 06–March 24
Leaders:Melissa Gerdes | 320-266-2906
Where:St Cloud National Karate
2835 W St Germain
St Cloud, MN 56301
Group Size:up to 12
Open To:adults and teens, grades 7 & up